I specialize in providing individual and group psychotherapy for adults and youth. I’ve had the pleasure of working with a diverse population in the various healthcare settings including inpatient and outpatient. My professional journey includes relevant roles in the Mental Health, Oncology, Bariatrics, Nephrology, and extensive experience in facilitating therapeutic groups in addition to various teaching opportunities at the Hospital.

I’m well-versed in a range of therapeutic modalities, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Brief Psychodynamic Psychotherapy, Motivational Interviewing, Narrative Therapy and Emotionally Focused Therapy ( EFT). What really sets me apart is my strong empathetic nature, listening skills, and ability to validate and advocate for my clients. Beyond these clinical strengths, I bring a deep commitment to cultural competence, recognizing and respecting the diverse backgrounds and experiences of those I serve.

I am here to help you navigate through challenges related to anxiety, depression, health anxiety, addictions , ADHD, caregiver fatigue and burnout. I am truly committed to helping you identify patterns of life that are keeping you away from your best life. My client-centered, strength-based and collaborative approach helps us create personalized treatment plans, emphasizing the development of self-awareness and building effective coping and emotional regulation skills.

But don’t worry, it’s not all serious business! I believe in infusing a little fun and positivity into our sessions, because laughter truly is the best medicine.

So let’s work together and make your journey towards well-being an uplifting and empowering one!

I specialize in providing individual and group psychotherapy for adults and youth. I’ve had the p... Read More

Empathetic Practitioner, Dedicated Advocate, Transformative Healer

Chantal Barber brings a wealth of knowledge and experience to her practice as a compassionate psychotherapist and spiritual coach, dedicated to empowering individuals and families on their journey to well-being. With a Master’s degree in Social Work from the prestigious University of Toronto and a Social Service Worker diploma from Sheridan College, Chantal has developed a comprehensive skill set tailored to meet the unique needs of her clients.

Throughout her career, Chantal has honed her expertise in adult and family clinical care, utilizing a client-centered, strength-based approach to assessment, treatment, and crisis intervention. She excels in creating tailored treatment plans that address the diverse mental health needs of adults and older adults, drawing on a variety of evidence-based modalities and spiritual practices to support her clients’ healing processes. More specifically, Chantal’s special knowledge and training in Human Design support clients’ understanding of how their unique energetic blueprint can assist in making life decisions and prompting self-awareness.

Currently serving as a Clinical Social Worker at The Ottawa Hospital Rehabilitation Centre, Chantal specializes in Acquired Brain Injury (ABI), where she conducts psychosocial assessments, facilitates adjustment counseling, and supports caregivers through educational initiatives. Her collaborative work within multidisciplinary teams enables her to navigate system complexities and advocate effectively for the needs of her clients.

Chantal’s previous experience includes managing a diverse caseload of clients involved in motor vehicle accidents at Vitality Assessments Group, collaborating closely with legal and healthcare professionals to ensure clients receive comprehensive support. Her time as an intern at Runnymede Health Centre and her role as a Group Facilitator with the Salvation Army further enriched her clinical skills, allowing her to develop therapeutic relationships and provide psycho-educational programming in addiction recovery.

Recognized for her strong advocacy skills and in-depth understanding of community-based services, Chantal works diligently to connect clients with vital resources, ensuring they receive the comprehensive care they need. She is adept at providing a variety of therapeutic interventions, including Cognitive Behavioral Therapy (CBT) and crisis intervention, which foster resilience and empower her clients to reach their personal goals.

Chantal’s commitment to professional growth is evidenced by her extensive professional development, including specialized training in Human Design, Solution-Focused Therapy with Older Adults, Applied Suicide Intervention Skills Training, and Neurorehabilitation techniques. In addition, she is an active member of the Ontario College of Social Workers and Social Service Workers, keeping her at the forefront of best practices in the field.

If you’re looking for a dedicated, knowledgeable, and compassionate therapist who will provide individualized support while guiding you toward wellness and recovery, Chantal Barber is here to help.

Empathetic Practitioner, Dedicated Advocate, Transformative Healer Chantal Barber brings a wealt... Read More

About Alanna

Passionate, knowledgeable, and dedicated, Alanna George is an aspiring psychotherapist intern who brings a wealth of experience in psychology, health, and wellness. With a Bachelor of Arts in Honours Psychology from the University of Ottawa and significant certifications in various health and fitness disciplines, Alanna is uniquely qualified to support clients on their journey to mental well-being.

Her diverse background encompasses over a decade of leadership in health program management, rehabilitative exercise, and wellness solutions, highlighting her holistic approach to therapy. Her extensive training in aquatic exercise therapy and myriad personal training certifications underscores her commitment to tailored client care, emphasizing the importance of each individual’s unique circumstances.

Professional Journey

Alanna’s career has been distinguished by her ability to develop and implement wellness programs that resonate with a wide range of populations, including special populations and those recovering from injuries. As a Professor at Algonquin College, she has inspired countless students through her engaging and impactful teaching methods, cultivating a new generation of health and wellness professionals. Her role as a manager in significant organizations like the Dovercourt Recreation Association has showcased her excellent leadership skills, driving initiatives that improve community health outcomes.

Clinical Expertise

With certifications ranging from Standard First Aid to being a Certified Yoga Teacher, Alanna is equipped with an array of tools to support mental health and physical wellness. Her professional experience includes developing strategic partnerships and community resources, making her an advocate for integrated health approaches. By creating referral pipelines between clinicians and community wellness resources, Alanna ensures that clients receive comprehensive and continuous support.

A Focus on Personalized Care

Alanna’s approach in her personal training and wellness coaching emphasizes the significance of personalized care. She specializes in rehabilitation exercises tailored to clients recovering from injuries and those aiming for healthy aging. Her strong background in cognitive neuroscience and psychological principles allows her to deliver evidence-based interventions that are both effective and compassionate.

Commitment to Growth

Currently pursuing further academic achievement as a PhD student, Alanna is committed to lifelong learning and professional development in psychotherapy. She is actively engaged in community initiatives and remains involved as an advisory board member for several organizations, reflecting her dedication to mental health awareness.

Conclusion

With her compassionate approach, extensive experience in health and wellness, and a profound understanding of the psychological landscape, Alanna George is poised to make a remarkable impact in the lives of those she serves. Clients can expect a nurturing, dedicated, and highly skilled intern ready to support their mental health journey with integrity and empathy.

Discover the transformative potential of therapy with Alanna—reach out today!

About Alanna Passionate, knowledgeable, and dedicated, Alanna George is an aspiring psychotherap... Read More

I am a compassionate psychotherapist with 6 years of experience in helping individuals overcome emotional, behavioral, and psychological challenges. My dedication lies in delivering compassionate and effective therapy, guiding individuals toward a more fulfilling and balanced life. I firmly believe in the transformative power of therapy to foster healing, personal growth, and overall well-being. My approach is warm, empathic, and non-judgmental, creating a safe space for clients to explore their inner experiences and find the support they need.

I hold a Master’s degree in Counseling and Spirituality from Saint Paul University. As a licensed psychotherapist, I specialize in substance use and problem gambling addiction treatment, and trauma-informed therapy. My expertise extends to areas including relationship issues, life transitions, anxiety, stress, depression, grief and self-esteem. I am committed to ongoing professional development, ensuring that I stay up-to-date with the latest research and techniques to provide the highest quality of care to my clients.

My therapeutic approach is collaborative, holistic, and tailored to your unique needs. I draw from a variety of evidence-based techniques, including EFT, MI, attachment-based methods, polyvagal theory, positive psychology, grief support and CBT. Prioritizing a trusting and collaborative relationship, I emphasize active listening and empathy. I employ various therapeutic interventions, including mindfulness meditations, emotionally-focused techniques, inner-child work, experiential exercises, and cognitive-behavioral methods. My goal is to empower individuals to enhance self-awareness, develop coping skills, and build resilience for meaningful life changes.

My work is guided by the belief that every individual has the capacity for growth, healing, and self-discovery. I’m dedicated to helping my clients achieve greater self-understanding, self-acceptance, and personal fulfillment through a holistic approach that addresses both symptoms and underlying root causes of distress.

I provide individual counseling to adults aged 21 and older. I’m committed to creating an inclusive and affirming environment, welcoming clients from diverse backgrounds, cultures, and identities.

I’m excited to support you on your path to emotional well-being, healing, and personal growth. Taking the first courageous step towards healing sets the course for a brighter future. I’m here to walk this journey with you, helping you navigate the challenges you face. When you’re ready to embark on this path to positive change, I warmly invite you to reach out to me. Your healing journey begins with that first connection.

I am a compassionate psychotherapist with 6 years of experience in helping individuals overcome e... Read More