Hello, and welcome! Registered Psychotherapist | Practicing Under Clinical Supervision

I’m so glad you found your way here. Reaching out for support takes courage, and I want you to know that you don’t have to face life’s challenges alone. I offer a warm, non-judgmental, and compassionate space where we can explore what you’re going through—at your pace and in a way that feels authentic to you.

As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), I currently practice under clinical supervision as part of my professional development and commitment to safe, ethical care.

I believe that therapy isn’t a one-size-fits-all experience. You are unique, and so is your journey. I take an integrative approach, drawing on evidence-informed methods while remaining flexible and person-centered. Together, we’ll explore what works best for you—whether that means processing emotions, building coping skills, or developing greater self-awareness.

Here are some areas I support clients with:

• Anxiety and stress
• Depression and low mood
• Grief and loss
• Relationship and family issues
• Life transitions and identity exploration
• Trauma and past experiences
• Academic or workplace stress and burnout

In our work together, I see you as the expert of your own life. My role is to walk alongside you with curiosity and respect, helping you make sense of your experiences, access your strengths, and move toward the change or clarity you’re seeking.

Above all, I aim to support you in feeling empowered, understood, and accepted. Therapy is a collaborative process, and I’m here to help you navigate it in a way that honours your needs, values, and voice.

> Please note: I am a Registered Psychotherapist and currently practice under the supervision of a Registered Psychotherapist, in accordance with CRPO guidelines.

Hello, and welcome! Registered Psychotherapist | Practicing Under Clinical Supervision I’m so gl... Read More

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Adam brings over 15 years of counselling experience to our team and holds a Master of Social Work degree from Lakehead University. He is a Registered Social Worker (RSW) in good standing with both the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers.

Adam is deeply committed to empowering clients to overcome challenges and achieve meaningful treatment goals through evidence-based practice. He is known for providing a personalized, compassionate, and impactful counselling experience, grounded in respect, collaboration, and practical change.

Throughout his career, Adam has provided mental health and addictions counselling across a wide range of settings, including the Canadian Armed Forces, schools, and northern communities. He is trained and experienced in several evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing.

Adam has particular expertise in supporting individuals with substance use concerns and behavioural addictions. He works with clients of all ages and offers counselling for children, youth, adults, couples, and families.

Adam is available for in-person sessions, as well as virtual appointments via secure video or phone.

Adam brings over 15 years of counselling experience to our team and holds a Master of Social Work... Read More

Location: Gloucester & Online

Clients: Teen Therapy (16+), Individual Therapy for Adults

Language: English

Availability: Immediate

Teen Therapy: Mental Health & Emotional Regulation Identity Development & Self-Esteem Family & Relationship Challenges Academic & School-Related Issues Peer & Social Issues Technology, Gaming & Screen Time Concerns Substance Use or Risk Behaviors Neurodiversity Life Transitions & Stress Individual Therapy for Adults: Anxiety Disorders Depressive Disorders Trauma & Stressor-Related Disorders (PTSD) Obsessive-Compulsive and Related Disorders Neurodevelopmental & Cognitive Disorders (ASD & ADHD) Relationship & Interpersonal Issues Grief & Loss Life Transitions & Identity Self-Esteem & Confidence Issues Anger & Emotional Regulation Sleep Issues 

Psychiatric Consultation: At our clinic, you’ll find therapists who are partnered with Psychotherapy Matters, a unique collaboration that connects your therapist with psychiatrists and family doctors in real time. This means you don’t have to wait months for referrals or repeat your story multiple times. Instead, your therapist can arrange virtual psychiatric consultations right from within your care plan, ensuring faster access to medication support when needed and more seamless communication between all providers. By choosing a therapist who works with Psychotherapy Matters, you benefit from an integrated circle of care—bringing together therapy, medical insight, and holistic support—all in one coordinated process designed around you.

Modalities: Cognitive Behavioural Therapy (CBT) Solution Focused Brief Therapy (SFBT) Humanistic/Client-Centred Therapy (HCCT) Compassion-Focused Therapy (CFT) Trauma-Informed Care Strengths-Based and Humanistic Approaches

Welcome

Joseph is an approachable and caring Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). He is passionate about supporting clients through life’s challenges by offering a safe, non-judgmental, and compassionate therapeutic space.

His approach is grounded in empathy, respect, and client-centered care. Joseph believes in walking alongside his clients, empowering them to explore their experiences, strengthen resilience, and foster emotional well-being. Each session is focused on creating a meaningful connection and working collaboratively to promote healing and personal growth.

Clinical Focus

Joseph supports adolescents (16+), young adults, and adults who are navigating a wide range of mental health concerns, including:

Anxiety: Understanding symptoms and building effective coping strategies

Depression: Providing space to express difficult emotions and reframe negative thoughts

Low Self-Confidence: Enhancing self-esteem through a strengths-based lens

Grief and Loss: Supporting healthy emotional processing and honoring loss

Trauma: Offering trauma-informed care that supports safety and healing

Motivation and Procrastination: Addressing everyday challenges and fostering change

Therapeutic Approach

Joseph uses a collaborative and evidence-informed approach that is personalized to meet each client’s needs. His therapeutic work is informed by:

Cognitive Behavioural Therapy (CBT)

Solution-Focused Therapy

Trauma-Informed Care

Strengths-Based and Humanistic Approaches

Joseph adapts his methods to suit each individual’s preferences, pace, and goals—creating a supportive and effective therapeutic process.

Professional Experience

Joseph began his mental health journey as a volunteer at a distress center, where he supported individuals experiencing poverty, disability, loneliness, and suicidal ideation. These early experiences deepened his belief in the importance of accessible and compassionate mental health care.

He further developed his clinical skills through a practicum at the From Intention to Action (FITA) program at Carleton University, where he supported post-secondary students facing depression, trauma, low self-esteem, academic stress, ADHD, and interpersonal difficulties. His work focused on helping clients enhance well-being and build the skills to reach personal and academic goals.

Education & Credentials

Master of Education in Counselling Psychology – University of Ottawa

Bachelor of Science in Biology & Psychology, Neuroscience and Behaviour – McMaster University

Registered Psychotherapist (Qualifying) – CRPO Registration #: 19137

Member – Canadian Counselling and Psychotherapy Association (CCPA), Member #: 11260805

If you’re feeling overwhelmed or unsure, you’re not alone—and help is just a click away. Take the first step towards feeling better by booking your FREE 20-minute consultation today. Let’s talk about how we can work together to support your mental health and create a path toward healing. Your well-being matters, and we’re here for you. Book your consultation now.

Please note: The clinician is a Registered Psychotherapist (Qualifying) with the CRPO. They practice under the clinical supervision of a Registered Psychotherapist, in full compliance with CRPO’s ethical and professional standards.

Location: Gloucester & Online Clients: Teen Therapy (16+), Individual Therapy for Adults La... Read More